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Sustainable Gift Giving 2022
'Tis the season... again! It's time for my annual roll-call for great sustainable gifts! I like to focus on items that have a big bang...
Rachel Swick Mavity
Dec 1, 20223 min read
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Gift Memories, Not Stuff
In my house, I feel like I am constantly battling the stuff. Picture me, armed with a broom and dustpan, wielding my 360 duster and a...
Rachel Swick Mavity
Nov 17, 20225 min read
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The Power Nine: Pillars of the Blue Zones
As we learn more about the Blue Zones, let's look at the Power Nine - the pillars of these areas where people live healthier and longer.
Rachel Swick Mavity
May 10, 20194 min read
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We Tried Meal Delivery - Here's What We Thought
There are so many meal delivery services out there. What do you look for? Here's our take.
Rachel Swick Mavity
May 3, 20192 min read
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Building Community & Finding Your Moai
One of the main pillars of the blue zones is a sense of community. This community comes by many names - tribe, sisterhood ... moai...
Rachel Swick Mavity
Apr 12, 20192 min read
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Discussing Problems; Finding Solutions
When it comes to improving our health and happiness, I knew I had to hit the brakes and talk about making changes.
Rachel Swick Mavity
Apr 5, 20194 min read
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