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Sustainable Gift Giving 2022
'Tis the season... again! It's time for my annual roll-call for great sustainable gifts! I like to focus on items that have a big bang...
Rachel Swick Mavity
Dec 1, 20223 min read
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Gift Memories, Not Stuff
In my house, I feel like I am constantly battling the stuff. Picture me, armed with a broom and dustpan, wielding my 360 duster and a...
Rachel Swick Mavity
Nov 17, 20225 min read
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Sustainable Gift Giving 2022
'Tis the season... again! It's time for my annual roll-call for great sustainable gifts! I like to focus on items that have a big bang...
Rachel Swick Mavity
Dec 1, 20223 min read
22 views
0 comments


Creating A Healthy Family Environment
How do you create a less-stress home? It's hard when there is so little time! Here are things I decided to just stop stressing about...
Rachel Swick Mavity
Feb 12, 20204 min read
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Tips for Traveling With Kids
Traveling with kids can be fun and hectic! Here are our tips for bringing along items to help it go a bit more smoothly...
Rachel Swick Mavity
Feb 7, 20203 min read
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Kids & Screens
Kids and screens - we know it isn't great, but how not great is it?
Rachel Swick Mavity
Jan 24, 20203 min read
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Eating Healthier IS Easier Than You Think!
There are so many fad diets and lifestyles out there - why does it have to be so complicated? Keep it simple with these guidelines!
Rachel Swick Mavity
Dec 13, 20192 min read
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Friday Faves: More Matcha
This week's Friday Faves: matcha, funny lady, Dr. William Li, and food on the go! And, go!
Rachel Swick Mavity
Oct 4, 20192 min read
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Why Should You Live a 'Blue Zones' Life?
There are so many diets and lifestyle plans out there - why did we latch onto the blue zones research?
Rachel Swick Mavity
Jul 12, 20192 min read
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The Power Nine: Pillars of the Blue Zones
As we learn more about the Blue Zones, let's look at the Power Nine - the pillars of these areas where people live healthier and longer.
Rachel Swick Mavity
May 10, 20194 min read
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Discussing Problems; Finding Solutions
When it comes to improving our health and happiness, I knew I had to hit the brakes and talk about making changes.
Rachel Swick Mavity
Apr 5, 20194 min read
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